Ingredients :
TWO MINUTE SALSA SALAD Directions :
Pour on your favorite Italian Dressing and ...
• 2 Cups Fresh or Frozen Sweet Corn Kernels
• 1 Red Onion , chopped
• 8 Cherry Tomatoes , halved
• 1 Tbsp . Jalapeno Chili , with seeds taken out
Gayle ' s Kitchen Creations
Inspired Products for Health & Wellness
Enjoy !
GAYLE MILLER
Raw and Living Food Coach
20 Shady Lane Jersey Shore 570-419-4372
gaylemiller @ gmail . com
Ga y l e ' s Kombucha - Great for your immune system !
So , what exactly is Kombucha ? This fermented tea is a raw , refreshing , restorative drink . It also happens to be GMO-free , gluten-free , and vegan . Energizing and enzymatically rich , it is loaded with vitamins and antioxidants . Kombucha is a powerful detoxifier that enhances cellular health , which can improve digestion and the immune system . Try it for yourself - watch for Gayle ' s Taste-Testing Events !
" Joy in every sip !" --- Now available at : Stoltzfus Butcher Shop , Mill Hall ... Avenue 209 , Lock Haven ... A Little Bird in Lock Haven ... Elk Creek Dry Goods , Rebersburg ... Countryside Groceries , Rebersburg ... King ' s Country Store , Mill Hall ... Broken Axe , Lock Haven ( on tap !) ... Diamond Square Market Deli Cafe , Williamsport ... Night and Day Coffee Cafe , Mansfield ... Copi LLC ... Davy ' s Fresh Market in Lewisburg ... Gustonian Gifts in
Williamsport ... Don Waltman Meats & Deli in Williamsport ... Bloom Naturally in Bloomsburg .
OFFERING ALL THAT YOU NEED TO LIVE YOUR HEALTHIEST LIFE !
Follow us on FB to learn more !
565 McElhattan Drive , McElhattan • 570-748-3590 20 “ Good News ” -- April -- www . bearcountrygoodnews . com
• CHIROPRACTIC CARE with Fawn Shaffer
• CLINICAL NUTRITION including diagnostic blood testing , food testing , and more !
• MASSAGE THERAPY by Kerrie DeHaas , LMT
• SALT HAVEN THERAPEUTIC SALT ROOM
• NOW OFFERING OUR NEW CHIROTHIN WEIGHT LOSS PROGRAM ! Lose 20 - 35 pounds in just 6 weeks !