KASEY FOX
is our CHHRC Instructor in the Spotlight!
Kasey teaches Basecamp Cycling on Tuesday at 8:00 am and Thursday nights at 6:30 pm. Kasey loves the energy that comes form everyone that takes her class.
"It's amazing to see everyone work hard, not only individually, but as a team.
It's the energy from the class that motivates me to push through!"
Kasey had been taking cycling classes for several years, and Fitness Director, Kelly Nicastro saw her dedication and enthusiasm and knew she'd be a great addition to our team!
"One thing that may surprise people is that I am a bit of a Disney nerd. I know all sorts of Disney facts and can point out the hidden Mickeys on all of the major attractions!"
Kasey grew up in Michigan and moved to Florida in her early 20's. While in Florida, she received a Masters in Dietetics and Nutrition from Florida International University. Since moving to Jersey, she has been accepted to a local Dietetic Internship! " I have always been intrigued by dietetics and am excited to finally start my career!" Even in her free time, Kasey stays busy by participating in various softball and flag football leagues. She's a huge animal lover, and often takes her two dogs to the park. She's also done a lot of work rescuing and fostering dogs with local rescue organizations.
"My personal favorite workout (aside from cycling) is MOSSA Group Power. HELLO, SQUATS!! You get a full body workout that is challenging and paired with great motivating music!"
say hello to
Kasey