Applied Coaching Research Journal Volume 1 | Page 52

APPLIED COACHING RESEARCH JOURNAL 2018, Vol. 1 Within sports science recently the biggest progression has been around training load monitoring and our awareness of how we should monitor training load, how that can influence injury risk, performance markers, player well-being and welfare. It is still in its efficacy phase because it is an emerging area. Training load monitoring is an area where you would probably go into professional clubs and see them doing something different now to what they were doing say three years ago. In terms of sport in general I do not believe that one research area or project will have much impact and influence. Small bodies of work help people make their practice better, more holistically. Why do you think it’s important to apply research findings into practice? I think it is important, but I also think that the majority of research is interesting but unfortunately not useful. The difference between interesting and useful is probably due to the research question. If the research question is right, people want to know the answer, therefore the answers are useful. If the purpose of research, either knowledge or application is agreed then, applying research to practice is easier. If research is contributing to knowledge, not immediately, but eventually, it will have application, but if it is not contributing to either knowledge or application then it should not be done. That is why researchers should also appreciate the practice side of research. From the perspective of people working in policy and practice, the amount of high-quality research that is ongoing within academic institutions worldwide is phenomenal. If you do not make the most of that, you are not making the most of the available knowledge. There is enough information out there to help people in practice make some well-informed evidence-based decisions. Are there any specific research studies that you have worked on where this has happened? There are numerous studies we have done where they have had a small contribution to how we work in the real world; around understanding better the recovery and fatigue response following different training sessions, training modalities and different level matches. For example, does it take a player 24, 48 or 72 hours to recover from a training session or a match? Once we understand that, we understand better when to prescribe the next stimulus. I would be pretty confident and say most of our work is designed to have impact. What would you say has had the biggest influence to date? 52