Another View Magazine Orillia Summer 2014

Another Orillia Summer FREE Another View 2014 Third Issue View By Dr. Jody Snider Orillia Walk as if you are kissing the Earth with your feet. - Thich Nhat Hanh Published by The Waterview Space Living in the moment, also called mindfulness, is a state of intentional attention to the present moment, living in and enjoying the now... and I suck at it! I come by this weakness honestly, from a long line of dwellers-on-pastmistakes/regrets, and worry-about-the-future-even-ifyou-can’t-control-it type of folk. Natural Health & everyday to do my Wellness All that being said, I set an intention Magazine best, and I am getting better (and if I can do it, you can, too!). I am by no means suggesting that living a more mindful existence is an easy task, the truth is, it’s work. It’s a skill that must be learned (over and over again). The g

Another View Magazine Orillia Summer 2014 | Page 5