Another View Magazine Barrie Winter 2014 | Page 24
Tips from
And Writers
the now we welcome
The averagethe new year, teaCanadian is consuming 27.5
spoons of sugar per day. Women should be
consuming full than 6things 9
no more of tsp. and men
tsp. per day.
- Katherine Parent
thatHolistic Nutritionist at Make Good Choices
have never been.
-Rainer Maria Rilke
Incorporate more warming foods into your
diet during the winter month to help keep you
in balance.
- Jessica Valiant
Owner of Rawlicious Barrie
Chrysanthemum tea helps detoxify the blood,
aids in sinus congestion, lowers high blood
pressure, sharpens vision and clears the mind.
- Suse Ives
Owner of Simply Tea & Chocolate
When you feel pain and immobility, you may
discover that an emotion such as anger or fear
is being held in that area in a frozen state.
- Janine Hutchinson
Holistic Healing Practitioner
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