Anabolic Cooking PDF / CookBook Is Dave Ruel eBook Free Download? | Page 5

• Serving sizes not mentioned for a few recipes The Bottom Line Anabolic Cooking The Cookbook is not a scam. It helps bodybuilders gain muscles and lose fat. The recipes are tasty and the easy to follow instructions makes cooking so easy even for a novice. To get the best results one should augment the training program with the recipes found in this cookbook.