Keysa Humber
Owner and personal fitness trainer
TheFitMix, TOO
Keysa Humber is a wife, mother, art teacher, fitness instructor and entrepuenuer.
Her Story
I began my business to help others accomplish their personal goals of loosing weight
and getting fit. I was once severely over weight and knew I needed to change. My
goal was to loose 80 pounds; I surpassed my goal and lost 100 pounds. It took me 1
year and 8 1/2 months. I started by creating a plan, goals and made the commitment
to change my life. I’ve kept my weight off for nine years.
Her Business
I’ve been a fitness instructor and trainer for 2 years. I was a Bootcamp Member at
my gym, and the owners had an opening for a new instructor. They felt that I was the
only person that could successfully fill the position. That jump started my business of
fitness.
“My personal philosophy is Choose2Change”
email address [email protected]
website
thefitmixtoo.blogspot.com
phone
281-960-9231
Linked In
Facebook
Pintrest
Twitter
Google Plus
7d
My life scripture is Philippians 4:13, I can do all this through Him who gives me
strength.-New International Version (NIV)
My volunteer work and ministries are with Pleasent Grove Baptist Church;
Deaconess and Youth Group and volunteer speaker for the Empowering Girls
Seminar with E’Ladies Network.
I stay healthy mentally through my faith in God. My physical health stays in check
through my lifestyle of working out, healthy eating, vitamins, and drinking at least a
gallon of water daily.