Amazing Fat Loss Drink Recipes PDF eBook Free Download Craig Ballantyne Fat Loss eBook PDF Fre | Page 5
Amazing Blender Drinks
Nuts/Seeds
• Almonds – Tough to blend
• Walnuts – Easy to blend
• Pecans – I don’t use these often
• Cashews – Ditto
• Sunflower seeds – Don’t blend well…you’ll be chewing these
• Hemp seeds – Earthy flavor…not my favorite
• Chia seeds – These are okay
• Flax meal – This stuff can thicken your drink fast, so don’t put too much in
Other
• Unsweetened Plain or Vanilla Almond Milk
• Chocolate almond milk
• Cacao nibs – These will put a zing in your day (a little bit of caffeine)
• Vanilla
• Cinnamon
• Maca
• Coconut flakes
• Protein Powder, including:
o Sun Warrior Protein (vegetarian)
o Vega
o Prograde Whey Protein
My favorite ingredients
Fruit: Raspberries
Green: Spinach (you can’t taste it, trust me!)
Milk: Almond milk
Nut butter: Peanut butter
Protein: Sun warrior protein
From those 5 ingredients, you could make an awesome delicious blender drink.
Let’s do this!