Amazing Fat Loss Drink Recipes PDF eBook Free Download Craig Ballantyne Fat Loss eBook PDF Fre | Page 16

CB’s SuperFriend’s Recipes
Recipe #38 – Iced Raspberry Mocha
For coffee lovers: Omit the cream and sugar, but keep the sweet, creamy coffee drink!
Brew one cup of coffee (I used Hazelnut, regular is fine, as is decaf)
Add 4 ice cubes
1 3/4 scoop Prograde Lean Chocolate Flavor Meal Replacement
2 tbsp. pecans (or almonds)
1/4 c frozen raspberries.
Recipe #39 – Blueberry Protein Smoothie
2 scoops Prograde Protein Vanilla
1/2 cup blueberries
12 oz almond milk
Blend Prograde protein powder, almond milk and blueberries together in a blender until it is
mixed well. Drink immediately or if you want more an ice cream consistency try this.
Tip: Put in the freezer to freeze. Once frozen then enjoy!
Healthy ice cream will come out harder than conventional high fat, high sugar ice creams.
My suggestion is to portion out the blended mix into serving bowls or tupperware bowls and
then freeze. Just take out your serving and let it set on the counter for 10 minutes. If you
can’t wait that long put it in the microwave for 30 seconds or so and then enjoy!
Recipe #40 – Banana Berry Banger
16 oz water
8 oz coconut milk
1-2 bananas
2 cups mixed frozen organic berries
3 dates
3 scoops Sun Warrior protein
1 tbsp chia seeds
cinnamon
Recipe #41 – Banana Chocolate Peanut Butter Cup
16 oz water
8 oz chocolate hemp milk
2 tbsp peanut butter
1-2 bananas
2 tbsp cacao nibs
1 tbsp hemp seeds
1 handful baby spinach (you don't taste it)