ALUNA TEMPLE MAGAZINE EDITION No5 'ALCHEMY' | Page 18

The miracle is actually that of life itself, for when we breathe consciously we are not just taking the lid off our limitations. We are also re-connecting with an already existent part of ourselves that knows. Each connected breath is a remembering with the core of who we are, underneath all the layers of protection we have created to survive through the challenges of life. Des-pair becomes re-pair. Breath Unites © Anthony Abbagnano A []