ALUNA TEMPLE MAGAZINE Edition No2 'HONOURING LIFE' | Page 28

DOROTA TRUPP (Melbourne, AU) ? ??Hoalistic Nutrition Specialist at TRUPP COOKING SCHOOL www.truppcookingschool.com ~ Honouring Body with the food we eat... Photo ©Louise Francis Being energetic, fit, happy and of good health is our birthright – we all ought to have it! Those who have lost good health know how precious it is. From my own personal experiences, I learned that when your health is troublesome, nothing else is more important than restoring it! On my own road to recovery I was drawn to the world of natural medicine, where I discovered that nutritious food has a powerful healing capacity. I went to great lengths to find out how to get better. And I succeeded. These days I am passionate in assisting others to overcome and recover from their health challenges. Through its physical benefits, food can help re-establish a connection between you and your body, acting as a catalyst for transformation and healing. Of course, we can all react differently to dif ?\?[?????8?$?B????]XZ?\??H\????Y[?X]X^HXZ?H[??\?\????Y[?????X] ???H??[????B??X??[Y[??[?[?H?YZ?[??HY]\?H?[YYH?[X[]^H?\?]H?]\?[YYX?[?H?X?][?\???X?\?H?]?][?\??H?]\??] ?\?H?X?][?\???[?\??\??[?\??X?Y?X??YY?[??\??X?H[?B?[?[?]?YX[\?Y?X]Y[??????]Y?\??\?[K???[YY??????]Y?H[?X?[?\?HH?YH[??[\?[?[??YY[???X[?\??][?B???Y????\???][Z[??[???\???Z][??Y?]X?\????H[?\???[X\??]???[?X????\?H??H?[??[??[??H[?\??[?Z[??\?H\?H?[\H?ZYH?????[??\?HZ[H?\?H??[?\???K????Q????T????[?HTS?T?X???[???H?YY\??HH\??\??????X?X?X[ X][??[?H???Y?H???\?Y??Z]?[??Y?]X?\?[??]?[??]\????X?[\?X\?K?HZY?[?Y]?[?[?[?Y[??\?HXY?X?[??YY[?]?[?Y?]??\??]\????X?[X[ ??H\??\??YH???\?Y?H\H?[?[?Y[????\?H?\??[??Y ?H?]\?[Y?Y[?]?]?\??Y?]X?\?[???Z]?Z\???Y????\?[??????HY[????Y??[??K?Y[?Y\?Y[???]??[?]?\??[??Y?]?H\?X?[\?H????X[ Y[?[??[??]X[]Y\¸?$???????[??X? ][?]?YX[????HY]???Z[?Y\??H[[?[????\?[?[?Y[??\?H?]?X[Y??H[?HZ?[H?^\??\?H[?]?H[??Y?[??YY?YHB?H??X?[?][???]?Y[??[?\?H????[??[?[??\?[?\???Z[???[??[?XZ?[??[?HH\Y\?[?H?[Z\?X?\?????????