ALLURE MEDICAL - all•u Magazine all·u Magazine Summer 2018 | Page 7

WOMEN ACROSS America are redefining what it means to be in the third act of life. Kathie Lee Gifford, 64, and Hoda Kotb, 53, cohosts of the Kathie Lee and Hoda show, are shining examples as they strive to be their best selves in all aspects of life. Both women are embracing what they describe as the privilege of getting older. In many interviews, both women have been incredibly candid about the joys and challenges that are part of being women with life experience. Neither woman is shy about openly discussing her life. They have enjoyed the sweetest of times and faced life-changing challengers, such as sickness and death, head on. One of the hardest moments for Kathie Lee was the death of her husband Frank Gifford. For Hoda, a life-changing challenge was her fight with breast cancer. In March 2007, she underwent a mastectomy and reconstructive surgery. She’s since an advocate for breast cancer awareness. Both women have said these moments are reminders of the importance of living fully and being an active participant of life rather than an observer. Kathie Lee says she’s aware that time is finite and precious. She has said that she’s thankful she’s the age she is and healthy. She’s grateful to be employed and to be surrounded by her children and other loved ones. Hoda too says she’s happier now than when she was younger. She said shes more confident in her 50s and is no longer afraid of things that once frightened her. She loves being a mother to her little girl, Haley Joy Kotb, and the wife of New York financier, Joel Schiffman. Both women look to their mothers for inspiration. Kathie Lee has said her late mother was an example of living happily no matter what age or stage one is at in life. Until her last day of life, she said, she hopes to learn something new. When Hoda saw her mother run a marathon, she said, she realized anything is possible. Viewers of the Kathie Lee and Hoda show know these women have great on-air chemistry. Hoda has said being with Kathie Lee’s cohost on air comes as naturally as breathing. The women have been there for one another in good times and bad for a decade. When Frank Gifford died, in 2015, at age 84, Hoda ignored Kathie Lee’s request for no visitors. She went to her colleague’s home anyway to comfort her. Kathie Lee has said how grateful she was to her friend and colleague that she ignored her request for no visitors. “These moments are reminders of the importance of living fully and being an active participant of life rather than an observer.” While deeply grieving her husband, Kathie Lee said she takes comfort in her faith and knows she will see him again. She recalled his life of success as a football legend and broadcaster, a devoted father and husband. She refused to call his death a tragedy and reminded Hoda that tragedy is the death of a child who never got to live a long, healthy and happy life. The secret to a healthy, happy life for these women is found in many things. Both are active. Kathie Lee is an early riser. She’s out of bed by 4:30 a.m. and has coffee and spends time in prayer before she makes the drive from her Connecticut home to the television studio in New York by 6:30 a.m. She will typically eat breakfast—oatmeal and peanut butter—after she arrives at work. She’s always been one to maintain her health by paying attention to what she eats and by remaining active. Over the years, she’s helped millions of others do the same through her exercise videos. Hoda takes care of herself too. She started running in 2007 after her cancer fight and mastectomy. She says getting in an early run is calming. When it comes to food, we all have those certain snacks or sweets which are hard to resist. For Hoda, it’s Oreos. She’s admitted in TV interviews she will eat five cookies and then throw the rest in the garbage or pour detergent on them. Like many of us, she’s making efforts to be mindful of what she eats and has worked with a nutritionist to clean up her diet. Both women are shining examples of living life on one’s own terms and being unafraid to face whatever comes your way. For the past decade they’ve done much of it together. In April the women celebrated their 10th anniversary together. When they first met, Kathie Lee wondered how it would possibly work out. She’s been quoted as saying “Oh wait, we got the Egyptian journalist and post- menopausal has-been? How do those two things work?” As it turns out, it’s worked out very well. Their on-air partnership has developed into a deep, supportive friendship that comes with age, wisdom, and the benefits of knowing that no matter what happens, everything will be just fine. “Both women are shining examples of living life on one’s own terms and being unafraid to face whatever comes your way.” 7