Akram Youth Nishchay | June 2015 | Akram Youth | Page 12

The Nischay breakers 7 1 3 Factors obstructing firm determination And solutions to overcome them Lack of sincerity Lack of Interest e.g. I like playing games but I don't like studying. Solution: - Proper time management. - Separate time for studies and play. - Know the importance of what you have set out to do. Laziness e.g. I want to study but I feel sleepy now. Solution: - Exercise or gym at least once a day to keep yourself fresh. - For immediate results, wash your face OR do some deep breathing OR just freshen up. 2 Influence / pee Lack of analys Solution : - Study in depth the pros a - Study the positive and ne Negative peer Solution : - Be with people who supp - Remember your nischay wants to. - Achieve the goal. Unavoida circumst e.g. Met with an ac exam. Solution: - Study on regular b - Be prepared for su Accident do happ - Think positive and Media/ gadgets Distractions Gossip e.g. I was determined to study but I ended up gossiping with friends. Solution: - Select a peaceful place (library). 12 | June 2015 e.g. I was studying but then a facebook \ whatsapp message popped up and I was lost in chatting. e.g. My mom was watching a serial and I also ended up joining them. e.g. I cannot abstain from IPL fever. Solution: - Switch off all gadgets etc in your room while you are studying.