Akram Youth Gujarati કોમન સેન્સ | May 2016 | અક્રમ યુથ | Page 5

4 Effective Daily Routine ynª yk…ýu ðkŒ fhðk sE hÌkk Aeyu, Þw.fu. ™k ¼qŒ…qðo ðzk«Äk™ rðLMx™ [Š[÷™e. yuf ðzk«Äk™™e ÷kEV MxkE÷ fux÷e ÔÞMŒ nkuÞ,…ý Œuykuyu Œu{™wt daily routine ð»kkuo ‚wÄe ò¤ðe hkÏÞwt. Ëhhkus yufs ‚{Þu QXðwt, rË™[Þko …Œkððe, mail ðkt[e™u sðkƒ yk…ðk, ykuVe‚™k ƒÄk fk{ …Œkððk AŒkt …ý s{ðk™wt Œku fwxwtƒ™e ‚kÚku s. ƒÄk s fk{ ‚{Þ fhŒkt ðnu÷kt …qhk fhðk. ƒeò rËð‚™e ŒiÞkheyku fhðe, newspaper ðkt[ðk ð„uhu..., yuf ðzk«Äk™ …h õâkhuÞ fkuE routine r™¼kððk™wt ˃ký nkuŒwt ™Úke AŒkt …ý …kuŒk™wt routine ¾qƒ s ‚wtËh heŒu ÔÞMŒŒk™e ðå[u ò¤ðe hk¾ðwt. þwt yk™u fku{™ ‚uL‚ ™k fnuðkÞ? 5 ‚{sðk™e ûk{Œk fkuE …ý yuf ‚V¤ …ºkfkh™wt WËknhý ÷ku, íkku Œu™wt fk{ þwt nkuÞ? ½ýkt ƒÄkt þkMºkku, ½x™kyku{ktÚke {krnŒe ¼u„e fhðe, Œu ‚k[e Au fu ™rn Œu™e Œ…k‚ fhðe, rh‚[o fhðwt, ELxhÔÞw ÷uðk, he…kuxo ƒ™kððku y™u …Ae Œu™u «uÍLx fhðku. …ºkfkhku™u Œu{™k ÔÞw …kuELxÚke ™nª …ý nfefŒ{kt ½x™k þwt ƒ™e, þwt fkhýku Au, Œu ƒŒkððk™wt nkuÞ Au. Œuyku ¾qƒ ‚h‚ heŒu yk¾e ½x™k™u ƒhkƒh ‚{S þfu, Ëhuf ¾qýuÚke [fkMkýe, yuLkk÷eMkeMk fhe …Ae s Œu™u «uÍLx fhu Au, Œku þwt yu™u fku{™ ‚uL‚ fne þfkÞ? W…h™k sðkƒku{kt su Œ{™u ÞkuøÞ ÷k„u Œu{kt xef fhku. ÔÞðnkrhf s„Œ (‚t‚kh) {kxu Œ{khk sðkƒ ‚k[ks Au. ƒÄk ÷kufku yu yk…u÷k sðkƒku ™u ƒksw {kt yk…u÷k [kxo {kt Ëþkoððk{kt ykÔÞwt Au. …ý ¿kk™e™e ‚{Íý ‚kt‚krhf ‚{Íý fhŒk rð…heŒ nkuÞ. [k÷ku òuEyu yk ytf{kt ËkËk©e yu fku{™ ‚uL‚ rð»ku þwt fÌšt Au... 80 70 60 50 40 30 20 10 G.K Decision making Effective daily routine Capacity of understanding I.Q y¢{ ÞwÚk | 05