Agri Kultuur August 2014 | Page 71

Gluten-free pasta Ingredients 500 g rye or rice flour 5 large eggs Method  Mound flour on a work surface or in a large bowl and make a well in centre, break eggs into well, with a fork, beat eggs lightly  Using a circular motion, begin to draw flour from sides of well, continue mixing until flour is moistened. If necessary, add water, a little at a time.  When dough becomes stiff, use your hands to finish mixing. Pat into a ball and knead a few times to help flour absorb liquid.  Clean and lightly flour the work surface. Knead by hand for 15 to 20 minutes, sprinkling with flour as needed, or knead with a food processer.  When dough is pliable, cover and let rest for 20 minutes.  Work with one-fourth of the dough at a time; keep remaining dough covered. Knead in machine 6 to 10 times, and then feed dough through rollers in succession from widest to third from thinnest setting. Sprinkle dough and rollers with flour as needed.  When all dough is rolled, cut strips into desired shapes with machine or by hand.  This dough is best used for noodles or lasagne.  Leave pasta to dry well, store in an air-tight container in the fridge. Cooking the pasta  Cook for 2-4 minutes in boiling water with a little salt and olive oil.  Serve immediately with your favourite topping Gluten-free Spaghetti Bolognaise Ingredients Gluten free spaghetti 1 medium onion, chopped 30 ml olive oil 500 g lean beef mince 400 g canned tomatoes 60 ml tomato paste 2 cloves of garlic, crushed 15 ml brown sugar 15 ml each oregano and sweet basil Salt and pepper to taste Method  Heat oil in a large pan and gently fry the onion for about 3-4 minutes until soft.  Add the garlic and mince and fry until well browned.  Stir in the tomatoes, sugar and herbs  Bring to the boil then reduce the heat and simmer for about 30 minutes, stirring occasionally.  Serve over the cooked spaghetti and top with grated cheese and fresh sweet basil, if desired.