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Bitterness can take a toll on a person’s health. It can cause them to have wrinkles and create health
issues, such as high blood pressure or cancer. If you need help releasing these bitter tendencies, it’s
best to seek counsel from a family member, therapist or minister. Otherwise you will look old before
your time.
Look, Think and Feel Young
To prevent the presence of aging, you have to focus on doing what you can do to stay young. You
have to work at implementing a few ways that this can be done. There are three areas in particular
that will help you get to this point. They deal with the physical, mental and emotional aspects of not
wanting to age.
Looking Young
Looking young is just not about dyeing your hair
to get rid of the gray strands. It also sp eaks of how
you act and how you dress. You don’t want to
sound or look like an old person if you’re trying to
look young. Try to maintain a good posture; you
can do that by staying fit. When people get older,
some of them feel that they need to dress up like
an old maid. That is far from the truth. If you
don’t look as old as you are, then dress a little
more upscale and get rid of the granny clothes.
Feeling Young
Your feelings come from your internal state of mind. If you’re looking to maintain your youth, you
shouldn’t feel that you can’t be active. Even if older people don’t look their age, it’s ok to get
involved in activities. Of course, you’ll want to check with your physician first.
Thinking Young
You should not be thinking pessimistic thoughts just because you’re older. Pessimistic thoughts
spread faster, like a virus. It’s important to remain positive in the midst of what is going on in your
life. You need to know that things in your life will work out for the best. You have to keep the
mindset that you know things are going to work out for your good and in your favor.
The best way to keep a balance in looking, feeling and thinking young is to take good care of your
body. Also, stay far away from people who don`t bathe or wash their hands regularly. They can carry
germs and put your healthy condition at risk.
Only those who believe they are old, feel old
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