Ageless Body System PDF / eBook Extreme Free Download Ageless Body System | Page 18
Lay off of The Booze
Did you know that being an alcoholic could affect your skin as well as your health? If you knew what
some others knew about it, you
probably wouldn’t drink it at all. It’s
ok to have a glass of wine
occasionally, but once you start
making alcohol your god, then you
have a problem. When it becomes a
chronic problem, you can damage
your body both in- and outside.
Being an alcoholic won’t help you if
you’re trying to stay young. You
skin starts to age before your time.
This would be the opposite of what
you’re trying to do. You can’t expect
to stay and look young if your lips are always touching a glass or a bottle.
Did you know that you can gain weight and look out of shape if you become a chronic drinker? As
you gain weight, your skin stretches. You may also have red patches on your skin. This usually means
that your blood vessels are getting larger from your chronic drinking.
Chronic drinking can also affect how you think. If you get depressed, you immediately want to get
something to take away that feeling. However, alcohol is not the answer. As far as their thought
process goes, they forget about their emotions and they’re not paying attention to much of anything. If
you drink too much alcohol, you could get very sick and get alcohol poisoning.
Your kidneys are a very important part of your body. Kidneys are needed to help flush out the toxins
that you don’t need. When you drink alcohol, you can dry out because you would not have consumed
more water. Therefore, your kidney will not work the way that they should.
Chronic drinking can mess up the liver. The more you do it, the worse your chances for liver damage
are. People that can’t or won’t try to stop drinking can end up with cirrhosis of the liver, which ends
most of the time fatal.
There are things you can do to combat this problem if you want to stay young. Drink plenty of
water, eat healthy and get lots of exercises. If you find yourself having problems trying to stop
drinking, seek assistance as soon as possible. The sooner you do it, the sooner you can regain your
youth you have left.
`Young people need models, not critics`
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