Aged Care Insite Issue 96 | August-September 2016 | Page 27

clinical focus medication, so they can become less inclined to bring it up during the consultation. Also, older patients often have a number of medical problems that need to be dealt with, so limited time could play an issue in it not being covered during the consultation. A combination of all of that often facilitates unintended continuation of the tablets. What should people be aware of if they do stop taking benzodiazepines? It would be important not to stop taking the medication without first discussing it with their doctor – with any medication. There can be some side-effects if benzodiazepines are stopped suddenly, so it needs to be done in association with their doctor. People need to be weaned off them over a period of time. It’s also worth mentioning that one of the side-effects of stopping benzodiazepines is you can get a rebound insomnia; for a period of time after stopping the tablets, sleep can often be disturbed. It’s a recognised side-effect of having come off the medication. People should be educated that it’s a normal experience and they shouldn’t restart the tablets. They should persevere and it will settle down over time. You also discovered that patients weren’t aware of some alternative therapies on offer. What options can older Australians look to for help? It often depends on what the cause of their insomnia is, and that’s something the doctor should discuss with the person. From the study, we found [these drugs] were often initially given out at a time of stress, so perhaps a bereavement, or a difficult time in their lives. When we did the interview, often many years after they’d been taking them, the cause of sleep [trouble] was often something completely different. It could be pain from arthritis, or it could be the need to get up to the bathroom. Those are things that can be tackled in their own right with different types of medications specifically for those causes. If there isn’t an underlying cause, studies have shown that cognitive behavioural therapy, through a psychologist, can be useful in treating insomnia. What are some of the conversations GPs and other health professionals should have with people as they’re about to start taking benzodiazepines? They’re only for use in the short-term treatment of insomnia. They’re not recommended for prolonged periods. As I said, they stop being effective after about two to four weeks, and they are addictive. People need to be warned that if they are using them, they have the risk of addiction and there are significant side-effects. People presenting for repeat prescriptions should be [examined to determine] the underlying cause of their sleep problems. Is there something that could be better treated? And make the patient aware that there are side-effects, benzodiazepines not something you can take without risk. Determine whether there’s an ongoing need to take the medication. What else should health professionals take away from the study? It’s important to realise that in our study many of patients were quite willing to consider stopping the medication, so the perceived resistance to that may not be there. Be optimistic and bring up the topic next time the patient presents for a script. ■ Enware Wellbeing Designed to enhance the well-being of aged users by allowing greater access to the use and consumption of water. A contemporary yet familiar lever tapware range designed specifically for ageing users - simple, ergonomic intuitive and familiar to meet the needs of the aged care user right now and into the future. To learn more scan here or go to www.enware.com.au/news/wellbeing 1300 369 273 | www.enware.com.au agedcareinsite.com.au 25