Aged Care Insite Issue 105 | Feb-Mar 2018 | Page 25

clinical focus look like if you take advantage of the timetable that comes with it. Right down to getting a park at the gym because you’re going there at a different time of day. The course also works through some of the sleep and night- time experiences of people with dementia in residential aged care. What are some things people might not think about when it comes to this aspect of care? Have you ever had the experience of waking up in a different room and for a few moments been disoriented as to time and place? It can happen to those of us who are lucky enough to travel through time zones and get jet-lagged. And you’re in a hotel somewhere and you wake up and you have no idea what time it is, and you don’t really know where you are – even the bathrobe hanging on the back of the door looks like Darth Vader. And it’s a tremendous surge of relief when you suddenly comprehend where you are, what the time is, where the city is, and the world becomes coherent again. Well, imagine this scenario. A person with dementia is living in residential aged care and they haven’t been there for long – it’s still in the first few months where they’re getting oriented to the place. They wake at two in the morning, perhaps it’s an internal trigger related to toilet needs, though they may not be aware that it’s related to the toilet, but something’s caused them to wake. They’re over 70 and usually wear glasses and a hearing aid. But the glasses are off, the hearing aid is out, and the world is muffled and dim. They have a sense of hearing some noise but can’t pinpoint the source. They might have a sense of some patchy light but can’t recognise it. They’re glancing around the room but it doesn’t look familiar – the shadows look like animals and strangers. It’s very similar to what I just described of waking up in a hotel room that’s not yours and you’re jet-lagged. And in a matter of seconds, the person with dementia might feel highly anxious, completely disoriented and not quite sure what to do. Now the whole scenario could have even built an emotional bridge to another part of early life for that person. Maybe as a child they spent time in boarding school and there was staff that patrolled the dorms. Chances are there are lots of trigger factors in this sort of scenario that the night care staff might not realise can affect the person with dementia – keys jangling on a belt, footsteps in the corridor, a trolley being pushed up the hall, even the conversations staff are having with each other outside residents’ doors. Now, all these noises can be measured. You can even get free smartphone apps to figure out just how noisy we are when doing our jobs. So we can actually get a sense of these sorts of things, and people may not realise how much those noises and lights and funny sounds actually travel and impact on care, and how a person with dementia is feeling. Let’s assume now that staff have become aware that this person is awake, they’ve even perhaps entered the room. There’s a whole range of other triggers. What if the person who’s come in to check on the resident is wearing day clothes? Smells of coffee breath? And yet is telling you it’s time for sleep, to get back into bed? So, there’s a whole bunch of cues here that are helping night care staff be aware of them. Even turning up and checking on somebody while wearing a dressing gown over your uniform might provide those cues to people with dementia that say, hey, it’s sleep time now. Or help them settle and deal with the anxiety of orienting them to the time and place with appropriate lighting, maybe some smooth music, those sorts of things. And the course focuses on the idea of salutogenic person- centred care. How does the night-time context play into that? The word ‘salutogenic’ is not owned by Dementia Training Australia. Let me explain it by, first, saying that sleep has a tendency to be talked about in the language of problems. So, we focus on being awake for too long, insomnia. And when we are not sleeping, we worry it’s going to be a symptom of something dreadful and sinister or cause something worse, even death. I remember as a teenager worrying when I didn’t get enough sleep that it was going to cause me to die at the age of 17. Now that ‘language of problems’ applied to something like sleep is part of the mindset we would call a traditional pathogenic approach. In other words, what’s the pathogen, what’s the cause of the problem? What’s the cause of the disease or what’s the source of ill-being? And what can we do to make the problem go away? And for sleep, a sleeping pill is a good example of that approach. Sometimes it’s valid, but it’s not always going to be the right response all the time. A salutogenic approach to sleep is the flip side of pathogenic, because salutogenic literally means sources of wellbeing. So instead of focusing on being awake, as a problem in itself, we’re going to start looking at the factors which, firstly, contribute to restful sleep as a positive, and planning ahead. For example, we know that in person-centred care for dementia, we might be aware the person is incontinent, but checking behaviours at night to wake a person up to replace their incontinence pad is not a useful way of keeping them asleep. So we’re going to have to make a decision there between keeping the person comfortable and rested versus keeping them dry and awake. And that’s a care plan decision. But also with the salutogenic approach, we can allow ourselves to challenge the assumption that being awake at night is a problem in the first place. We have all sorts of assumptions about what we’re supposed to do at night. And person-centred care, at night for a person with dementia, might actually commit them to be awake and have it as a meaningful moment on their terms. It probably is okay to be able to have a snack o r a chat, to watch the telly, or even do a bit more on a favoured hobby. It has to be better than being disoriented in the dark. So, salutogenic person-centred care will look at night-time and sleep needs from the perspective and preferences of the person with dementia, rather than the routine or timetable of the facility delivering care. It’s easier said than done, but for the person with dementia, what goes on at nights in a salutogenic framework will hopefully be comprehensible to them, manageable for them and ultimately meaningful on their own terms. These are the three ingredients of salutogenesis. What do you hope shiftworkers take away from the course? I’m hoping that the fact that there’s a course for them, specifically looking at their world, is a key message that says, hey, you’re a key part of the action here in making the best life possible for people with dementia, but also for yourselves. Shiftworkers are among the unsung heroes in the aged care sector. We need this part of our workforce to be as happy, healthy and satisfied with their careers as possible. And hopefully this course will contribute to these aspirations. We have about 400 folk already signed up for the first rollout of the course, and we’re looking forward to their feedback as to whether it tackles the issues from their perspective and what we can do to improve the course as we continue to develop it. ■ agedcareinsite.com.au 23