AFL Sports Testing AFL 2015 Testing - Page 6

Academy League offer a range of sport specific testing. The following is designed for Australian Rules Football (AFL).

All testing is undertaken in a controlled environment by trained staff.

Our testing includes:

General:

> Height

Measure: To the nearest 0.5cm

Attempts: 1

> Weight

Measure: To the nearest 0.5kg

Attempts: 1

> Flexibility (sit and reach)

Measure: Using the AAHPERD scale to the nearest 1.0cm

Attempts: 2

> Vertical jump (standing)

Standing jump with no step in allowed using the Vertec vertical jump measure.

Measure: To the nearest 1cm

Attempts: Until failure to reach vane

> Vertical jump (run up)

Run in from 5m using the Vertec vertical jump measure.

Measure: To the nearest 1cm

Attempts: Until failure to reach vane

AUSTRALIAN RULES

FOOTBALL - AFL