Adviser Winter 2019-20 LeadingAge New York Adviser LeadingAge NewYork Winter 2019-20 | Page 48

Feature Fox Run at Orchard Park Pilots New Mind Healthy Program B rain fitness is currently trending at Fox Run at Orchard Park, an active Continuing Care Retirement Community just south of Buffalo. Over 40 Fox Run Community Members recently completed a 12-week pilot series called Move Your Mind. The program was developed by Morrison Community Living Nutrition and Wellness Support, and it’s all about protecting and improving how the brain functions. Each class is an hour long and includes an interactive lecture, an in-class activity and a homework assignment. Morrison Community Living has extensive experience creating wellness and nutrition programs for over 450 senior living clients nationally. The content for this series is based on the six pillars of cognitive health. Each class is an hour long and includes an interactive lecture, an in-class activity and a homework assignment. Fox Run is a frequent host of pilot programs because, explains Jen Griveas, RDN, nutrition care manager and co-presenter of the Move Your Mind series at Fox Run, “We are a Center for Excellence. We have been able to accommodate any of Morrison’s programs, and we enjoy being one of the first communities in the country to pilot new ones.” The Move Your Mind series aims to improve cognitive health by instilling a comprehensive knowledge of pro-mind practices and then translating them into daily lifestyle habits. The main objective is to create lasting and permanent changes, which is why it is highly recommended that participants attend the entire series. Fox Run Community Members were enthusiastic about attending classes, which included lots of discussion and brainstorming on subjects from decreasing stress to neuroplasticity to getting better rest. (See Fox Run on page 48) 47 Adviser a publication of LeadingAge New York | Winter 2019-20