DANCE
Line Dance Exercise your body , your mind , & your creative spirit with line dancing . Whether you ’ re new to line dancing or have done it before , enjoy the classic Cha Cha slide , Cupid Shuffle , Electric Slide & Slappin Leather as well as fun routines to “ Bruno Mars ” Uptown Funk and “ Dancing Queen ” by Abba . Wear clean , dry shoes with smooth soles that don ’ t grip the floor . No partner needed . Fee is per person . Monica Mohn
Date : Wed , Jan 18 – Feb 8
4 sessions Time : 11:30 am – 12:30 pm Cost : $ 39 Class #: AESRD1 Location : Gladstone , gym
Mamma Mia “ Dancing Queen ” ABBA ’ s classic song just invites you to move your feet and sing along ! Make it a family affair , youth age 10 and up accompanying a registered adult . Wear shoes with smooth soles that don ’ t grip to the floor . Monica Mohn
Date : Wed , Jan 25 Time : 6:00 – 7:00 pm Cost : $ 20 Class #: AED2 Location : Skyview , 406
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Swing Dance Join us for an evening of swing dancing ... one day ! One dance ! A lifetime of fun ! Monica Mohn uses her competitive dance experience to make the swing easy , with patterns you can use for years to come . Wear shoes with smooth soles that don ’ t grip the floor . Couples only please . Fee is per couple . Monica Mohn
Date : Wed , Jan 25 Time : 7:00 – 9:00 pm Cost : $ 39 Class #: AED3 Location : Skyview , 406
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HEALTH & WELLNESS
Feldenkrais Awareness through Movement Move better , feel better ! Everything we do in life involves sensation and movement , and the Feldenkrais Method harnesses both , using your brain ’ s deepest means of improvement ( scientists call it “ neuroplasticity ”) to create change . This class uses exploratory movement and guided attention to evoke new , more efficient neuro-muscular patterns , reducing pain , tension , and fatigue , and improving your coordination , flexibility , balance , strength and focus . During each class , you will be verbally guided through a sequence of movements which can improve every area of the body . Learn to use your whole self more efficiently and pleasurably in all you do ! Maggie Vogel-Martin
Date : Thu , Jan 12 – Feb 16 6 sessions Time : 5:00 – 6:00 pm Cost : $ 69 Class #: AEW7A Location : Online
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Easy Partner Dancing for all Occasions No matter the occasion , you ’ ll be prepared to dance ! Be one of the best dancers at your event , or just have some fun dancing together at home ! Try something new to add laughter and romance into your relationship ! Taking steps from classic ballroom dances , you ’ ll learn easy to remember mini-routines , danceable to all your favorite songs including pop , blues , rock , country and more ! If you think you have no rhythm and two left feet , this is the perfect course for you ! Couples stay dancing together and singles rotate with other singles . Wear clean , dry shoes with smooth soles that don ’ t grip the floor . Fee is per person . Deanna Constantine
Date : Tue , Jan 24 – Feb 14 , 4 sessions Time : 7:00 – 8:30 pm Cost : $ 65 Class #: AED1A Location : Royal Oaks Elementary , cafeteria r Date : Thu , Mar 30 – Apr 20 , 4 sessions Time : 7:00 – 8:30 pm Cost : $ 60 Class #: AED1B Location : 1st class : Matoska Intl School , cafeteria classes 2-4 : White Bear Lake South Campus , cafeteria
Date : Thu , Feb 23 – Mar 30 6 sessions Time : 5:00 – 6:00 pm Cost : $ 69 Class #: AEW7B Location : Online
Nature Heals Author E . O . Wilson proposed that humans have a biological need to connect with living things : science shows there ’ s truth to that . Learn the science of how time spent in nature helps to improve our physical , mental and social well-being . Ramsey County Master Gardener
Date : Thu , Jan 12 Time : 6:30 – 8:00 pm Cost : $ 20 Class #: AEG2 Location : Online
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District 622 Community Education | www . isd622 . ce . eleyo . com | 651-748-7250