Adult Enrichment Spring Supplement Spring 2017 | 页面 5

Fearless Pressure Cooking
Learn the four rules for safe pressure cooking and you can roll out delicious, quick dishes in minutes instead of hours. Combine spring vegetables with high-protein, lowcost, healthy dried legumes and economy meats for substantial dinner / salads. If you have a pressure cooker, bring it to class and learn to cook with it. Food cost of $ 10 payable in class. Bring a scrubby / sponge and towel for cleanup. Jan Zita Grover Date: Thu, Apr 6 Time: 6:00 – 9:00 pm Cost: $ 25 Class #: AEF6 Location: John Glenn, 116
Building Knife Skills: Good Knives & Basic Cuts
Basic kitchen knives have changed radically in the past 15 years. If you’ re still using older knives, learn what to look for in knives that are easier to use and less expensive to buy! Learn to dice, julienne and roll cut. $ 8 food fee payable in class. Bring a container to take home your cuts for soups or stews and a scrubby / sponge and towel for cleanup. Jan Zita Grover Date: Thu, Apr 27 Time: 6:00 – 9:00 pm Cost: $ 25 Class #: AEF7 Location: Harmony, 3

C ulinary

Sushi
Enjoy a sushi dinner with your spouse or friends, plus have the added benefit of learning how to make these popular delicacies. In addition, you will learn where to shop, brands to select, and preparation of the ingredients including the seasoned rice. You will create both the traditional rolled sushi( maki-zushi) and the California sushi. $ 13 food cost is payable in class. Laurel Severson Date: Thu, Apr 20 Time: 6:00 – 9:00 pm Cost: $ 25 Class #: AEF3 Location: Harmony, 3
Countertop Fermentation: Vivid Tasty Sauerkrauts & Spring Vegetables
Create fresh and creative varieties of kraut using brightly colored, crunchy and effervescent ingredients in home fermentation. $ 7 food cost is payable in class. Bring a dishcloth / towel and quart or pint jar with lid, and come away with sauerkraut or dilly beans tailored to your own taste. Jan Zita Grover Date: Thu, May 11 Time: 6:00 – 9:00 pm Cost: $ 25 Class #: AEF4 Location: Harmony, 3
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