Adhara Catalogue | Winter 2017 1 | Page 48

HEALTHY EATING
BeU BY LAURA HOLLAND NUTRITIONIST, HOLISTIC WEIGHT LOSS & LIFESTYLE COACH
“ We are what we eat, but we are what we think. How we feel about food and our body is incredibly powerful for our body and our life.”
BeUTIFUL BODY PROGRAMS
Reconnect with you, see your inner and outer beauty, and feel freedom to beU > 8-week or 12-week program options | Virtual
BEU NUTRITION SESSIONS
Discover healing foods and have all of your nutrition questions answered > Single consultation or 3 consultation package options | Virtual
ROBYN YOUKILIS CERTIFIED WELLNESS EXPERT & AUTHOR OF‘ GO WITH YOUR GUT’
“ You have the wisdom inside you to become your healthiest self, feel sexy, and engage fully with life.”
INDIVIDUAL NUTRITION COACHING
Work with Robyn one-on-one to learn to be Your Healthiest You! > Single session or 3 session package options | Virtual
GROUP NUTRITION COACHING
Robyn’ s signature program Your Healthiest You within a group of women with similar lifestyle goals > 6-month program( payment options available) | Virtual
SARAH ANNE STEWART HOLISTIC HEALTH PRACTITIONER & WEIGHT LOSS EXPERT
“ I believe it is your birthright to be happy and healthy.”
HOLISTICALLY SLIM INTENSIVE PROGRAM
An interactive coaching program to help you feel confident and peaceful in your body > 8-week program | Online
MEDITATE SLIM PROGRAM
Powerful self-study program to guide your mind / body connection to self-love > 8-week program | Online
TINA PAYMASTER HEALTH + LIFESTYLE COACH
“ I believe that each and every one of us has the potential to turn our desires into our destination. It’ s my mission to support you in believing and creating that reality!”
AYURVEDIC LIFESTYLE PRIVATE COACHING
Learn how to treat low energy, digestive issues, skin conditions, weight gain, and emotional eating with a 5,000 year old ancient holistic healing system > 4 session or 8 session packages | Virtual 46