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Movement Matters : Essays on Movement Science , Movement Ecology , and the Nature of Movement Katy Bowman
Movement Matters is a collection of essays in which biomechanist , Katy Bowman , continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement . Read up and get moving !
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FLOW , THE SECRET TO HAPPINESS | TED TALK Mihaly Csikszentmihalyi
Positive psychologist , Mihaly Csikszentmihalyi , asks “ What makes a life worth living ?” Noting that money cannot make us happy , he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of “ flow .”
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WHAT IS FLOW ? Flow , aka the “ zone ,” is the mental state when a person performing an activity is fully immersed in a feeling of energized focus , full involvement , and enjoyment in the process . Talk about complete absorption !
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MOMEMTUM IS POWER Abraham Hicks
Listen as Esther Hicks channels Abraham , a non-physical entity that teaches the Law of Attraction and how when we tap into our own personal power of resistence-free momentum , we flow with the entire universe by our side .
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Adhara Catalogue | Winter 2017 15