READ
Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement Katy Bowman
Movement Matters is a collection of essays in which biomechanist, Katy Bowman, continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Read up and get moving!
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WATCH
FLOW, THE SECRET TO HAPPINESS | TED TALK Mihaly Csikszentmihalyi
Positive psychologist, Mihaly Csikszentmihalyi, asks“ What makes a life worth living?” Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of“ flow.”
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WHAT IS FLOW? Flow, aka the“ zone,” is the mental state when a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process. Talk about complete absorption!
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MOMEMTUM IS POWER Abraham Hicks
Listen as Esther Hicks channels Abraham, a non-physical entity that teaches the Law of Attraction and how when we tap into our own personal power of resistence-free momentum, we flow with the entire universe by our side.
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Adhara Catalogue | Winter 2017 15