5 Different Types of Addiction Counseling
• Individual
• This type of counseling will be solely for you . You will be the only person besides your counselor present there . How many sessions should be held in a week will be decided based on your needs . The counselor will develop your treatment plan during such a session . Your input will be valued in the conception of the plan .
• Family
• Whether they are your family members or your friends , they can participate in your recovery . Most of the times , people will bring their spouses , siblings , or parents . There is also an option about how the sessions will be conducted . If they can ’ t be conducted in person , then they can be done online or on the phone .
• Group
• In a group session , a counselor will guide a therapeutic group of people with the same kind of addiction . At such gatherings , you can expect to explore your issues along with the others . The counselor will ensure that this happens in a safe atmosphere .
• Expressive
• This type of counseling isn ’ t offered everywhere . Even though it is done in the form of groups , it is more about the people seeking counsel finding more about their individual selves . Through music and art , they will express themselves and them relate their creations to recovery .
• Psycho-educational
• This is another type of group counseling where the attendees are taught on different topics . The instruction is constructed to be interactive and learning progresses through group discussion .