5 Different Types of Addiction Counseling
• Individual
• This type of counseling will be solely for you. You will be the only person besides your counselor present there. How many sessions should be held in a week will be decided based on your needs. The counselor will develop your treatment plan during such a session. Your input will be valued in the conception of the plan.
• Family
• Whether they are your family members or your friends, they can participate in your recovery. Most of the times, people will bring their spouses, siblings, or parents. There is also an option about how the sessions will be conducted. If they can’ t be conducted in person, then they can be done online or on the phone.
• Group
• In a group session, a counselor will guide a therapeutic group of people with the same kind of addiction. At such gatherings, you can expect to explore your issues along with the others. The counselor will ensure that this happens in a safe atmosphere.
• Expressive
• This type of counseling isn’ t offered everywhere. Even though it is done in the form of groups, it is more about the people seeking counsel finding more about their individual selves. Through music and art, they will express themselves and them relate their creations to recovery.
• Psycho-educational
• This is another type of group counseling where the attendees are taught on different topics. The instruction is constructed to be interactive and learning progresses through group discussion.