Activity Guide Winter 2020 | Page 59

ADULT AND SENIOR GENERAL INTEREST Horsemanship Course At Dunham Woods Farm (9N755 Nesler Road, Elgin) Community CPR/AED and First Aid CODE DAY DATE TIME R/NR FEE Age: 18 & Up You’ll learn all about the proper ways to groom, tack and handle horses. In the saddle you will learn the basics of riding at the “walk and trot". Lessons will be held in our indoor arena during inclement weather. First day of class involves orientation and groundwork. Riders should wear jeans or Jodhpur pants and hard-soled riding or hiking boots with a small, low heel. Bring an approved riding helmet or bicycle helmet. Make-up class held at the end of the session. Instructor: Dunham Woods Farm Staff. Min/Max: 1/4. (ts) 115679 Sa Jan. 11 12pm-2pm $20/$25 CODE DAY DATE TIME R/NR FEE 115680 Tu Jan. 14 1pm-3pm $20/$25 115772 W Jan. 22-Feb. 26 7pm-8pm $145/$218 115681 Th Jan. 23 1pm-3pm $20/$25 115773 W Apr. 1-May 6 7pm-8pm $145/$218 115682 Sa Feb. 22 12pm-2pm $20/$25 115683 Sa Mar. 7 12pm-2pm $20/$25 At Ackerman SFC Age: 15 & Up This Jeff Ellis and Associates certification class includes training and certification for CPR and AED use for adults, children, and infants along with first aid techniques. Min/Max: 5/20. (cs) Injury Prevention: Presented by Northwestern Medicine NEW! At Wheaton Park District Community Center Age: 18 & Up Think First to Prevent Falls is an educational program that provides useful information and specifics steps that can be taken to avoid a fall for yourself or a loved one, as well as discusses what to do if a fall occurs. Min/ Max: 3/10. (ts) CODE DAY DATE TIME FEE 115771 W Feb. 12 11am-12pm $10 Mindfulness Meditation At Main Street Recreation Center Age: 14 & Up Train your mind like you train your body for the perfect antidote to daily stress. Learn and practice 3,000-year-old meditation and mindfulness techniques from a Chopra Center Certified Meditation Instructor. Decrease stress, relieve anxiety, improve immunity, and increase your overall sense of well-being. Instructor: S. Frantz. Min/Max: 3/8. (ts) NO CLASS: 1/27 CODE DAY DATE TIME R/NR FEE 115774 M Jan. 13-Feb. 10 7pm-7:50pm $65/$98 Basic Photography Techniques At Wheaton Park District Community Center Successful Beekeeping NEW! At Wheaton Park District Community Center Age: 18 & Up View life through the eyes of a honeybee. Strategies used in this course address your colony's needs throughout the calendar year. The information is beneficial for both the beginner and experienced beekeeper. You'll receive individual attention to meet your skill level. Min/Max: 3/10. (ts) Age: 18 & Up Improve your overall skill level and take better digital photos with this basic overview of digital camera techniques. From the camera on an iPhone to a point-and shoot-model, advanced DSLR, and everything in between, this session is for you. Whether you’re new to digital technology or want to improve your picture-taking experience, don’t miss this special offering. Min/Max: 3/10. (ts) CODE DAY DATE TIME FEE 116108 Tu Feb. 11-Mar. 17 7pm-9pm $125 CODE DAY DATE TIME R/NR FEE 115770 Tu & Th Mar. 3 & 5 6pm-7:30pm $30/$38 59