FITNESS CLASSES & EVENTS
Get Fit No/Low Aerobics
Age: 16 & Up
Get Fit emphasizes personal goals in a small group setting. You will
be guided to strive for your personal best in each workout where we
incorporate a mix of cardio and free weights. We always finish off one hour
with balance and flexibility practice. Everything you love to do benefits
from the increased strength, endurance, and flexibility you will develop in
this class. Instructor: Kathleen Hokenson. Min/Max: 6/12. (md) Age: 16 & Up
Stay fit, burn fat and calories, and add muscle tone with “no” stress to your
joints with no-to-low-impact aerobics plus floor work for major muscle
groups. Instructor: Julie Miller-Saldino. Min/Max: 6/12. (md)
At Main Street Recreation Center
At Spring Avenue Recreation Center
NO CLASS: 3/31 & 4/4
CODE DAY DATE TIME FEE
115727 Sa Jan. 4-Feb. 22 8:45am-9:45am $80
115728 Sa Feb. 29-Apr. 25 8:45am-9:45am $80
116100 Tu Jan. 7-Feb. 25 6:30pm-7:30pm $80
116101 Tu Mar. 3-Apr. 28 6:30pm-7:30pm $80
14
NO CLASS: 3/30 & 4/1
CODE DAY DATE TIME FEE
115729 M Jan. 6-Feb. 24 9am-10am $80
115730 W Jan. 8-Feb. 26 9am-10am $80
115731 M Mar. 2-Apr. 27 9am-10am $80
115732 W Mar. 4-Apr. 29 9am-10am $80