ADULT & SENIOR
WELLNESS
See Page 20 for Fitness Classes
EVENTS & CONTESTS
Mindfulness Meditation Chocolate, Cheese & Wine
Held at Main Street Recreation Center Held at Reserve 22 at Village Links, 485 Winchell Way, Glen Ellyn
Age: 14 & Up
Train your mind like you train your body for the perfect antidote
to daily stress. Learn and practice 3,000-year-old meditation and
mindfulness techniques from a Chopra Center Certified Meditation
Instructor. Decrease stress, reduce blood pressure, relieve anxiety,
improve immunity, and increase your overall sense of well-being.
Instructor: S. Frantz. Min/Max: 3/8. (jm) Age: 21 & Up
Enjoy an evening of wine, chocolate and cheese tastings from around
the world. The admission ticket includes a souvenir wine glass, tastings
of over 35 wines, as well as, chocolate and cheese. In addition, local
Glen Ellyn restaurants will be showcasing a sample off their menu.
Make dinner reservations and pre-order chocolates, cheeses and
wines on-site for the Valentine season. All tastings will be available for
purchase the day of. A portion of the proceeds is donated to the Glen
Ellyn Park District Scholarship Program. (ke)
CODE DAY DATE TIME R/NR FEE
113391 Th Jan. 17-Feb. 7 8pm-8:50pm $65/$98
113392 Th Apr. 4-Apr. 25 8pm-8:50pm $65/$98
Discover the Secrets of
Chinese Health Balls
Held at Fountain View Recreation Center
Age: 18 & Up
Chinese Health Balls is an exercise system that has been in use for
2,000 years. Improve strength, flexibility, dexterity and circulation in
fingers, hands and wrists. Relieve joint stiffness and soreness, relax
muscles and joints. Improve your overall health and reduce your risk
of cognitive decline. Chinese Health Balls available to purchase or
bring your own. Min/Max: 3/10. (jm)
CODE DAY DATE TIME R/NR FEE
113412 W Feb