Activity Guide Winter 2019 | Page 16

ADULT ACKERMAN & SENIOR SFC

PERSONAL TRAINING

PERSONAL TRAINING PACKAGES
Our certified personal trainers will design a program that meets your specific fitness needs . They can help you reach and / or maintain your goal by guiding you through safe , productive , supervised workouts . All clients receive a free one-hour orientation with a personal trainer .
FREE fitness assessment with a trainer available to new members . Prices subject to change . See the front desk to setup your sessions .
Number of Sessions
30 Minute M / NM Fee ( 1 person )
1 Hour M / NM Fee ( 1 person )
1 Hour M / NM Fee ( 2 people )*
1 Session $ 29 /$ 49 $ 45 /$ 60 $ 35 /$ 53 3 Sessions $ 84 /$ 126 $ 130 /$ 175 $ 100 /$ 150 6 Sessions $ 150 /$ 225 $ 255 /$ 340 $ 188 /$ 282 12 Sessions $ 282 /$ 423 $ 500 /$ 638 $ 351 /$ 528
20 Sessions $ 420 /$ 630 $ 800 /$ 1,050 $ 554 /$ 823 * Fees are listed per person .
MEET OUR PERSONAL TRAINERS
CLAIRE MOST : Claire challenges her clients to set tough but realistic goals that will guide them toward becoming the best versions of themselves . Claire maintains her Certified Personal Trainer certificate with the National Academy of Sports Medicine and stays up to date with the latest trends in fitness and training .
ERIC SU : He started personal training in 2001 helping people in their homes after graduating from Purdue University in 1999 . Since 2001 , he has served and helped over 500 people . He holds a certified personal trainer certification through NFPT ( National Federation of Professional Trainers ), as well as a TRX certification .
PATTI LAWLER : Patti believes consistency is the key to success and to always have a game plan . She has been a personal trainer for over 10 years and holds a certification through NESTA as a certified personal trainer .
STACEY LIM : Stacey knows the importance of motivation . Exercising should be fun , never dull , and still gets you results . SCW Certified Personal Trainer and Silver Sneakers certified .
STAN EMMERT : For the past 12 years , Stan has been training clients in New York and Chicago . He holds ACE and NASM certifications for Personal Training and Performance Enhancement . Stan believes in body transformation through diet and exercise .
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