Activity Guide Spring/Summer 2020 | Page 77

ADULT AND SENIOR SPECIAL INTEREST Mindfulness Meditation At Main Street Recreation Center Age: 14 & Up Train your mind like you train your body for the perfect antidote to daily stress. Learn and practice 3,000-year-old meditation and mindfulness techniques from a Chopra Center Certified Meditation Instructor. Decrease stress, relieve anxiety, improve immunity, and increase your overall sense of well-being. Instructor: S. Frantz. Min/Max: 3/8. (ts) NO CLASS: 5/25 CODE DAY DATE TIME R/NR FEE 116485 M May 4-June 1 7pm-7:50pm $65/$98 116486 Th July 16-Aug. 6 7pm-7:50pm $65/$98 Travel Planning 101 FREE! At Spring Avenue Recreation Center MUSIC Beginner Guitar - Adult Group Lessons At Main Street Recreation Center Age: 18 & Up This class is designed for students to learn the fundamentals of guitar which includes note reading, playing chords and learning rhythm. Students to provide their own guitar. Instructor: Richard Rahn. Min/Max: 3/8. (ts) CODE DAY DATE TIME R/NR FEE 116693 W May 6-June 24 1pm-1:45pm $106/$159 116694 W July 8-Aug. 26 1pm-1:45pm $106/$159 Ukulele Magic - Adult Group Lessons At Main Street Recreation Center Age: 18 & Up This class is designed for students to learn the fundamentals of playing the Ukulele. Students will learn chord forms and play basic traditional and contemporary Ukulele songs. Students to provide their own Ukulele. Instructor: Richard Rahn. Min/Max: 3/8. (ts) CODE DAY DATE TIME R/NR FEE 116695 W May 6-June 24 2pm-2:45pm $106/$159 116696 W July 8-Aug. 26 2pm-2:45pm $106/$159 Age: 18 & Up Looking to travel but you are not sure where to start? Join Courier Travel as they get you prepared for your next adventure. You will receive information on where to start your planning, booking, and what resources are available to you. Don’t miss out on your dream vacation! Instructor: Michele Rogers. Min/Max: 20/50. (ts) CODE TOPIC DAY DATE TIME FEE 116489 Cruises Tu May 28 6:30pm-8pm Free 116490 Disney Th Aug. 20 6:30pm-8pm Free Goat Yoga At Maryknoll Park Age: 16 & Up Blue Sky Farm Goat Yoga is bringing their popular class (and goats!) on the road. Participants will improve their focus and tune in to the present moment as goats roam freely around them. It is a perfect mixture of animal-assisted therapy and peaceful yoga that will leave you with a joyful feeling in your heart. Please bring your own yoga mat. Min/Max: 25/40. (ts) CODE DAY DATE TIME R/NR FEE 116487 Sa July 11 10:30am-11:30am $18/$27 116488 Sa July 11 12pm-1pm $18/$27 77