ACKERMAN SPORTS & FITNESS CENTER
GROUP FITNESS
More than 65 free classes each week!
Members have access to more than 65 free
classes each week, including classes at Spring
Avenue and Main Street Recreation Centers.
Non-members may pay a daily drop-in fee.
View the current class schedule and descriptions
at AckermanSFC.com/groupfitness or pick up a
copy at the facility. Classes include:
• AOA Fitness
• Barre
• BODYPUMP™
• Boom Muscle
• Boot Camp
• Cardio Strength
• Get Fit
• HIIT
• No/Low Aerobics
• Pilates
• Power Yoga
• Retro Step
• Sculpt Express
• Silver Sneakers Circuit
• Silver Sneakers Yoga
• Studio Cycle
• Tabata
• Tread and Train
• Total Conditioning
• Vinyasa Yoga
• WERQ
• Yogalates
• Yoga
• Yoga Sculpt
• Zumba Gold
PERSONAL TRAINING
Our certified personal trainers will design a program that meets your specific fitness needs. They
can help you reach and/or maintain your goal by guiding you through safe, productive, supervised
workouts. All new clients receive a free one-hour orientation with a personal trainer. See the front
desk to setup your sessions and visit AckermanSFC.com to learn about our personal training staff.
30 Minute
M/NM Fee
(1 person) 1 Hour
M/NM Fee
(1 person) 1 Hour
M/NM Fee
(2 people)*
1 Session $29/$49 $45/$60 $35/$45
3 Sessions $84/$126 $130/$175 $100/$135
6 Sessions $150/$225 $255/$340 $188/$245
12 Sessions $282/$423 $500/$638 $330/$380
20 Sessions $420/$630 $800/$1,050 $500/$550
Number of Sessions
Prices subject to change
*Fees are listed per person.
MEMBER BRING
A GUEST DAYS
On the 1st Wednesday of every month,
members are welcome to bring a guest(s)
for free! Guest(s) must sign a waiver at the
front desk. Please note, Ackerman SFC
members have priority for classes.
• Wednesday, November 6
• Wednesday, March 4
• Wednesday, April 1
• Wednesday, May 6
• Wednesday, June 3
• Wednesday, July 1
• Wednesday, August 5
Basketball Training
Sign up for private lessons from Skill Development Coach Brett Love. Brett has high school and
collegiate level playing experience with the credentials to train players to take their skills to the next
level. Sessions starting at $45, see the front desk for details.
Volleyball Training
All-State Coach Christine Giunta-Mayer from Glenbard West offers private lessons to any student-
athlete/athletes that want to focus on specifics of their game. Boys and Girls 5th grade through
college are given an opportunity to learn from Coach Giunta-Mayer and to work on their game.
Sessions starting at $70, see the front desk for details.
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