Activity Guide Autumn 2019 | Page 39

YOUTH & TEEN MARTIAL ARTS SEE CLASSES FOR HIGH SCHOOL & OLDER ON PAGE 54 Early & Youth Tae Kwon Do Shotokan Youth Karate Sat. at Wheaton Park District; Wed. at Main Street Rec. Center Held at Spring Avenue Recreation Center Age: 7-14 Youth karate classes will put children in touch with their bodies and offer a good mix of strength training, with cardiovascular and flexibility exercises. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. Min/Max: 5/15. (ch) CODE LEVEL/BELTS DAY TIME R/NR FEE Age: 6-13 Early Tae Kwon Do (ages 6-7): Designed especially for the younger children of 6-7 years, this program helps kids develop conditioning, coordination, listening skills, and self-confidence through creative activities. Youth Tae Kwon Do (ages 8-13): This program includes a balanced cardiovascular workout, including punching, kicking, and blocking skills, using the Tae Kwon Do tradition, and self control. Participants will improve coordination, power of concentration, balance, and both physical and mental discipline. Uniform Fee: $45 (due at first class). Colored belt students must have complete sparring gear. Min/Max: 4/12. (ch) 115128 Beg./Cont. (White-Yellow) W 6:30-7:30pm $165/$248 DATES: September 7-December 21 115129 Inter./Adv. (Blue-Black) W 7:30-8:30pm $165/$248 115131 Beg./Cont. (White-Red) Sa 2pm-3pm $165/$248 115133 Novice (Orange-Blue) Sa 3pm-4pm $165/$248 115132 Inter. (Green-Purple) Sa 4pm-5pm $165/$248 115130 Advanced (Brown & Up) Sa 5pm-6pm $165/$248 WEDNESDAYS: September 4-December 11 SATURDAYS: September 7-December 14 NO CLASS: 11/30 CODE BELT DAY TIME R/NR FEE 115136 Early: All Belts Sa 11:30am-12:20pm $195/$270 115137 Youth: All Belts Sa 12:25pm-1:15pm $195/$270 Parent/Child Tae Kwon Do Held at Spring Avenue Recreation Center Shotokan Parent/Child Karate Held at Wheaton Park District Age: 7 & Up with Adult This program is an excellent opportunity to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness. Fee is per person. See the online description for more details. Min/Max: 5/15. (ch) DATES: September 7-December 14 CODE LEVEL/BELTS DAY TIME R/NR FEE 115108 Beg./Cont. (White-Red) Sa 2pm-3pm $165/$248 115107 Novice (Orange-Blue) Sa 3pm-4pm $165/$248 115106 Inter. (Green-Purple) Sa 4pm-5pm $165/$248 115105 Advanced (Brown & Up) Sa 5pm-6pm $165/$248 Age: 7 & Up with Adult This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and traditional Tae Kwon Do techniques including punching, kicking and blocking. Fee is listed per person. See the online description for more details. Min/Max: 4/12. (ch) DATES: September 7-December 21 NO CLASS: 11/30 CODE BELT DAY TIME R/NR FEE 115140 All Belts Sa 2:25pm-3:15pm $195/$270 39