Ackerman SFC • Ackerman SFC • Ackerman SFC • Ackerman SFC • Ackerman SFC
PERSONAL TRAINING
Our certified personal trainers will design a program that meets your specific fitness needs . They can help you reach and / or maintain your goal by guiding you through safe , productive , supervised workouts . All clients receive a free fitness test and evaluation during the first session . The evaluation is an important tool that helps trainers create the most effective program for you . The evaluation includes :
• Body Fat Analysis
• Cardiovascular endurance test
• Flexibility analysis
PERSONAL TRAINING PACKAGES
• Upper / lower body strength
• Abdominal strength
• Lean body mass
FREE fitness assessment with a trainer available to new members . Prices subject to change . See the front desk to setup your sessions .
Number of Sessions
30 Minute M / NM Fee ( 1 person )
1 Hour M / NM Fee ( 1 person )
1 Hour M / NM Fee ( 2 people )**
1 Session $ 29 /$ 49 $ 45 /$ 60 $ 35 /$ 53 3 Sessions $ 84 /$ 126 $ 130 /$ 175 $ 100 /$ 150 6 Sessions $ 150 /$ 225 $ 255 /$ 340 $ 188 /$ 282 12 Sessions $ 282 /$ 423 $ 500 /$ 638 $ 351 /$ 528
20 Sessions $ 420 /$ 630 $ 800 /$ 1,050 $ 554 /$ 823 ** Fees are listed per person .
MEET OUR PERSONAL TRAINERS
BRETT LOVE : Brett is a Certified Personal Trainer by Fitness Education and holds a Bachelors degree in Fitness and Sports . With both high school and collegiate-level playing experience , he has the credentials to train and coach players to take their skills to the next level .
CLAIRE MOST : Claire challenges her clients to set tough but realistic goals that will guide them toward becoming the best versions of themselves . Claire maintains her Certified Personal Trainer certificate with the National Academy of Sports Medicine and stays up to date with the latest trends in fitness and training .
ERIC SU : He started personal training in 2001 helping people in their homes after graduating from Purdue University in 1999 . Since 2001 , he has served and helped over 500 people . He holds a certified personal trainer certification through NFPT ( National Federation of Professional Trainers ), as well as a TRX certification .
PATTI LAWLER : Patti believes consistency is the key to success and to ALWAYS have a game plan . She has been a personal trainer for 7 years and holds a certification through NESTA as a certified personal trainer .
STACEY LIM : Stacey knows the importance of motivation . Exercising should be fun , never dull , and still gets you results . SCW Certified Personal Trainer and Fitness enthusiast .
STAN EMMERT : For the past 12 years , Stan has been training clients in New York and Chicago . He holds ACE and NASM certifications for Personal Training and Performance Enhancement . Stan believes in body transformation through diet and exercise .
SPORT-SPECIFIC TRAINING
BASKETBALL TRAINING
Sign up for private lessons from Skill Development Coach Brett Love . Brett has high school and collegiate-level playing experience with the credentials to train players to take their skills to the next level .
VOLLEYBALL TRAINING
All-State Coach Christine Giunta-Mayer from Glenbard West offers private lessons to any student-athlete / athletes that wants to focus on specifics of their game . Boys and Girls 5th grade through college are given an opportunity to learn from Coach Giunta-Mayer and to work on their game . Registration taken at Ackerman SFC Front Desk . Once sessions are paid for , Coach will contact you to set up days and times that work for you .
Single 1-Hour Lesson : $ 70 * Small Group ( 2-3 Athletes ) 1-Hour Lesson : $ 100 Large Group ( 4-5 Athletes ) 1-Hour Lesson : $ 140 * Lessons may be broken into half hours when scheduled .
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