Active Management Digital Library The Books That Shaped our Leaders - DIGITAL VERSIO - Page 18

Show # 053 The Role of Positive Psychology in your

Fitness Business with Petra Kolber The How of Happiness , Sonja Lyubomirsky

A New Approach to Getting the Life You Want Learn how to achieve the happiness you deserve “ A guide to sustaining your newfound contentment .” --Psychology Today You see here a different kind of happiness book . The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research . It is also a practical , empowering , and easy-to-follow workbook , incorporating happiness strategies , excercises in new ways of thinking , and quizzes for understanding our individuality , all in an
effort to help us realize our innate potential for joy and ways to sustain it in our lives . Drawing upon years of pioneering research with thousands of men and women , The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands . Buy the book here

Show # 055 Fitness Industry Reflections and Predictions 2015-2017 with Tim Keightley

You ’ ll See it When You Believe it , Dr Wayne W Dyer

Our thoughts are a magic part of us , and they carry us to places that have no boundaries , and no limitations ’ In this bestselling thought-provoking book , Dr . Wayne Dyer stretches beyond self-help to self-realisation . To do so , he embarks on a journey to activate our minds and shows us how to transform our lives by using our thoughts constructively : in other words , how to focus on a belief and see it . Using anecdotes and examples , writing with wit and compassion , and drawing on his own amazing life story , Dr . Dyer has , once again , written
an inspirational self-help book that explores how to achieve personal transformation through the visualisation of thought- and teaches us that believing is seeing .
Buy the book here www . fitnessbusinesspodcast . com