Active Management Digital Library The Books That Shaped our Leaders - DIGITAL VERSIO - Page 16

Show # 039 How Sleep Can Impact Ourselves, Our Business, Teams and Clients with Lisa Maltman The Sleep Doctor’s Diet Plan, Michael Breus In Sleep Doctor’s Diet Plan, the country’s best-known sleep expert presents the latest knowledge and research on how getting more shuteye can help women lose weight and gain health, productivity, and happiness Just like food, sleep is essential to your body and brain if you don’t get enough of one, you’ll crave the other! Following Dr. Breus’s recipes for better sleep can help you shed pounds painlessly.” Mehmet Oz, MD, host of The Dr. Oz Show Like Water for Chocolate, Laura Esquivel Earthy, magical, and utterly charming, this tale of family life in tum-of-the- century Mexico became a best-selling phenomenon with its winning blend of poignant romance and bittersweet wit.