Acne No More PDF, eBook Mike Walden Free Download Acne No More Book | страница 42

1BChapter 2—The Truth About Acne
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help protect the oils from oxidizing and also help GLA convert into DGLA and
then into the Prostaglandin E1.
Prostaglandin E3 or Omega 3 is another anti-inflammatory hormone that
depresses the pro-inflammatory hormone Prostaglandin E2.
There are also certain foods such as wheat and milk that inhibit the production
of Prostaglandin E1 in your body and even promote the creation of the pro-
inflammatory hormone Prostaglandin E2.
Conclusion
Reducing pro-inflammatory hormones and creating anti-inflammatory
hormones can be achieved by: making dietary changes (thus minimizing
the production of pro-inflammatory hormones from food and creating the ideal
environment for the body to produce anti-inflammatory hormones- see the
NSC plan), taking anti-inflammatory supplements (or supplements that
help the body produce anti-inflammatory hormones- see the supplementation
section in the NSC plan) and by killing candida (that promotes the production
of pro-inflammatory hormones).
This will help create an internally anti-inflammatory environment that is proven
to dramatically reduce acne formation.
Toxic Buildup
Toxic buildup is another major factor in the acne equation and, just like the
hormone irregularities factor, they alone cannot create acne. It is only the
combination of the two that ultimately "opens the door" for acne formation.
However, as stated earlier, the combination of both hormone irregularities and
toxic buildup can lead to the formation of acne only if a certain genetic factor
is involved (more on that in a minute; be patient).
Toxic buildup in your blood, bowels and liver can occur if your primary organs
of elimination (intestines, liver and kidneys) cannot deal with the extreme
quantities of toxic waste, either because they are clogged or are overloaded
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