Acne No More PDF, eBook Mike Walden Free Download Acne No More Book | Page 36

1BChapter 2—The Truth About Acne
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Acne is a warning sign of something very wrong inside your body.
Acne is in fact a cure, not only a disease. The body is trying to cure itself, and
it manifests in acne. Your body is desperately trying to tell you something. It is
warning you that you are in fact in a state of imbalance, that you are in danger
(from toxins, distorted hormone levels), and it can lead to more dangerous
diseases such as heart disease, stroke and cancer.
Ironically, you are lucky in comparison to people who do not have acne. They
are probably over-toxic too and also in a state of danger. But their body does
not communicate with them using acne as it does with you (because of a
certain major difference—see the acne equation).
Every type of blemish you have acts as a messenger from the body. It is
suggesting changes to your diet and lifestyle that will only benefit you in the
long run.
Acne can suggest that you are too tense and need to manage your stress more
effectively. It can suggest that you are in the wrong job and you should consider a
new one. It may suggest that you over-consume harmful foods and that your
system is loaded with toxins. It may suggest that you misuse skin products,
taking too many medications or over-the-counters, hardly exercising or not
having enough quality sleep. It is your obligation to use this information for your
own good so it will not only improve your skin condition but also your well-
being. It is time to wake up and get your system into natural balance again.
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