Accelerate February 2015 | Page 18

Psychology Understand that interference within affects your inner game The outer game is the one that takes place outside your skin. It is the one where you can see and hear and it occurs in the external arena. The inner game, however, is the one that happens inside you. It is about your thoughts, your emotions, the type of obstacles you face and the ferocity of the struggle. The inner game is a question of identifying where potential is located and the role that interference plays throughout. It is concerned with your internal goals and obstacles whereas the outer game is concerned with external goals and obstacles. “Both games need to be played. While the games are different, they relate to each other. The goals are independent. You could be a failure at the outer game yet happy as a clam. You could live in a shack yet enjoy every minute of it,” Tim shares. This way of thinking about your experiences as two different games was not an intentional exercise on Tim’s part - it evolved. In his early days, one of the first few jobs he held was as a tennis coach. He was an educator, but between jobs, Tim started instructing tennis. The traditional methods of teaching were not working “I was a tournament player as a kid and captain of the Harvard University team. I had the skill and could teach. I taught the way I was taught which is to tell people what they should do and what they shouldn’t do to get the desired results. One afternoon, it was just one more person with a bad habit with their backhand. Instead of starting with instructions, I just threw the balls and I was shocked when I saw the backhand changing itself. The voice in my head was self critical : I missed my chance. I should have taught him first and then, he would have given me the credit. If he was going to learn without me teaching, this was going to upset the tennis teaching economy… and that was really,the beginning of the inner game,” said Tim. A realisation began to kick in, and questions he never thought to ask before, started to bubble up : What was going on inside the head of the student while the ball was coming at them? What were they thinking, feeling, wanting? It started to become instantly and embarrassingly obvious. They doubted themselves. They doubted that they could put it all together. There was judgement about how badly they were doing. This was a state of mind fostered by traditional teaching, this was not the state of mind of an Olympic champion. They were not thinking that they were focused. The sushi chef is working on himself while doing his job excellently, he is being present. He is busy slicing the fish but it doesn’t mean that it tastes or looks better. It is not the job that requires your full attention, it is you that requires it. 18 February 2015