knowledge needed to embrace active living, navigate environmental challenges, and contribute meaningfully to their communities.” As outlined on the Tuition and Fees page of the My CHS Community Portal, there is an additional cost for enrolling in this course. For 2026-2027, this cost is estimated to be $ 2,800.
ACTIVE LIVING 11
Prerequisite
Course Credit Course Duration Delivery Method
Physical and Health Education 10
4 credits Full year Classroom-based
Active Living 11 focuses on three big ideas; participation in physical activity as an important component of health and wellbeing, exploring the connection with enjoying recreational activities and the motivation to participate in more regular physical activity, and the role of safety and injury prevention practices in allowing lifelong physical activities. Through a variety of physical activities, individualized health and fitness plans, related volunteer work and service, students learn the necessary skills and understanding to be active over their lifetime. Students also engage in professional certification training in CPR-C and Sport First Aid. Assessment will take place through health assignments, self, peer, and teacher evaluations of physical literacy, a fitness inquiry project, and participation rubrics for leadership, fair play, and safety.
ACTIVE LIVING 12
Prerequisite
Course Credit Course Duration Delivery Method
Physical and Health Education 10
4 credits Full year Classroom-based
Active Living 12 extends further on the three big ideas; participation in physical activity as an important component of health and wellbeing, exploring the connection with enjoying recreational activities and the motivation to participate in more regular physical activity, and the role of safety and injury prevention practices in allowing lifelong physical activities. Students will build on the leadership component of this course and assist in the facilitation through a variety of physical activities, individualized health and fitness plans, related volunteer work and service, students learn the necessary skills and understanding to be active over their lifetime. Students also engage in professional certification training in CPR-C and Sport First Aid. The major development of this course shifts to focus on self- and peer-assessment and reflection of learning. Assessment will further extend on investigation of health assignments, self, peerevaluations of physical literacy, a peer fitness inquiry project, and participation rubrics for leadership, fair play, and safety.
FITNESS AND CONDITIONING 11
Prerequisite
Course Credit Course Duration Delivery Method
Physical and Health Education 10
4 credits Full year Classroom-based
Fitness and Conditioning 11 focuses on four big ideas; maintaining and enhancing personal fitness through participation in a variety of activities and different intensities, knowledge of how the body moves and functions aids in staying safe during exercise, understanding following proper training guidelines and techniques and their role in reaching health and fitness goals, and the impact of healthy choices on health and fitness goals. Through a variety of physical activities, investigation labs, and health and fitness plans and a partial certification
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