RACE INFO
MEDICAL
1 . The medical team will be stationed at the Start and Finish , as well as on route , with a roving paramedic . Please report any incidents to the closest refreshment or entertainment point .
2 . Additional emergency medical crew will have access to the No Go Zone before and after the Finish , and a general medical area will be positioned at the end of the finish chute .
PUMA ROUTE ACTIVATION
1 . This section of the route requires you to sprint 100m as fast as you can through the PUMA activation point , so save some energy and get your legs ready ! You ’ ll know you ’ re there when you see the red astroturf on the road and the PUMA signs in Beach Road . That ’ s the sprint zone !
2 . There are awesome PUMA prizes and discounts up for grabs ! Both the male and female runner with the fastest time through the PUMA activation point will take home a PUMA voucher to the value of R10,000 .
3 . Runners who secure the following 100m sprint times will qualify for the in-store discount at any PUMA Retail Outlet , and will be notified via SMS after the race :
• Under 15 seconds for 100m : 30 % discount off a purchase at the PUMA store
• Under 20 seconds for 100m : 20 % discount off a purchase at the PUMA store
• Under 25 seconds for 100m : 15 % discount off a purchase at the PUMA store
THE FINISH
1 . The 20m before and after the finish line are a ‘ No Go zone .’ Please ensure you are spaced out as you cross the finish line and keep your arms away from your race number so that you can be photographed and recorded clearly .
2 . No one must accompany you into the finish or over the line . ‘ Selfies ’ and stopping will not be allowed in the No Go Zone – please keep moving to exit the No Go Zone .
3 . Keep moving as you are directed into a lane where you will receive your finisher ’ s medal and cold refreshments .
4 . CONGRATULATIONS , YOU DID IT ! Now you ’ re invited you to enjoy the post-race celebrations on the Kings Beach Precinct .
5 . The DHL tog bag trucks will be stationed on the Kings Beach Precinct where you can collect your tog bag before exiting the Event Zone .
RESULTS & AWARDS
1 . Your finish time , race ranking and split times will be available at www . runyourcityseries . com via the RESULTS tab .
2 . Prize Giving for the top three women and top three men will take place at the finish .
LIVE BROADCAST
The action of the 2023 Absa RUN YOUR CITY GQEBERHA 10K will be broadcasted LIVE on Super Sport 209 between 06h45 and 08h45 on Sunday 2 April .
STAY UPDATED
Facebook : @ Gqeberha10k Instagram : @ Gqeberha10k Hashtag : # RunYourCity # AbsaRunYourCity Website : www . runyourcityseries . com
Have fun and enjoy the race !! And we cannot wait for you COME RUN WITH US !
Images : Anthony Grote & Jaco Wolmarans
20 Run Your City Series