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Por / By Dora Inés Grosso García
Holistic methods
to prevent and
relieve headache
A comprehensive approach is recommended to relieve and treat pain; recent studies have found that headache is a symptom associated with digestion, breathing, the immune and endocrine systems, emotional states, stress levels, among others. others.
The headache at the psychic level is a projection of self-concept, self-love, the need to clean our thoughts, feelings, and spiritual projection. It is also associated with the environment and people's quality of life, there are polluting agents that physically affect us.
Symptoms of pain in the different areas of the head that allow finding ways to relieve it.
In the back of the head there may be
tension, stress, physical exhaustion, emotional burdens.
Frontal, mental fatigue, in the eyes, recurring thoughts.
Upper, high blood pressure, with palpitations, angry thoughts, discomfort.
Around the eyes, migraine, digestive problems, strong and frustrating emotions.
Paranasal sinuses, sinusitis, accumulation of emotions, fatigue, inadequate breathing.
Right side, or left side, guilt, memories, work or emotional stress.
Top and around the entire head, feeling crushed, stress, vulnerability to the environment, obsessive thoughts, excessive worry.