\Hypertension is an elevation of blood pressure above normal values (120mmHg-80mmHg).
Everything related to the circulatory system is connected to the flow of life, the blood represents the family, the clan, the consanguinity. The heart represents security, home, our living space.
The blood carries oxygen and nutrients along with glucose, which represents sweetness, affection, and love. If there is fear of family breakups, love conflicts or lack of security, we could alter blood pressure, the natural flow
of blood.
When blood pressure
rises, there is evidence of discomfort, tension, alteration, feelings of devaluation and fear, guilt, among others. When we recognize our conflicts and release them, they heal.
Hypertension is also a consequence of having inappropriate habits, it is not a disease, it can occur when you are overweight, alcoholism, smoking, being inactive for a long time, among others. Stress raises blood pressure, lack of sleep, eating high sodium content, lack of potassium.
It is important to consult a specialist when blood pressure rises, as it may be associated with other health complications.
Recommendations are such as: relaxation, conscious meditations, daily walks, hydrotherapy.
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Por / By Dora Inés Grosso García
Holistic therapies to
treat high blood pressure