A Dash of Louisiana 1 | Page 5

Always remember, we must take care of ourselves before we can take care of anyone or anything else. We have one body and one life to live so why not make the best of it? We'll continue this conversation in the next issue. Take care, y'all!

Disclaimer: The medical information provided is for informational purposes only and should not be used as a substitute for professional diagnosis and/or treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition.

Kelley Whittington Berry is a 35-year-old registered nurse from Marksville, La. The information provided should not serve as a medical diagnosis. Please consult with your health care professional for any questions or concerns.