A Bug Free Mind Andy Shaw PDF Review 1 A Bug Free Mind Andy Shaw PDF Review 1 | Page 78

So what you need to do is start to look at your resentments and anger
toward people and just think about it, and start asking yourself, in what way is
this helping me?
Then pretty soon you realise that you are simply wasting your life on
something that is completely irrelevant to your future – it is then easy to let it go.
But it can take a little while for your consciousness to watch and observe your
ego trying to hold on to this sort of thing because it wants to (more on the
power of observation in the next section).
You need to turn your attention to these ideas as well (and there are
plenty of others I have not mentioned, you’ll fill in those blanks as you start to
look inside): -
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You cannot be wealthy if you resent wealthy people
You cann ot be successful if you resent successful people
You cannot be happy if you resent happy people
You cannot be X if you resent X people
Do you get it?
Whatever you resent is a statement of what you lack – painful I know!
But you didn’t come here to hear stuff that didn’t force you to change your
thinking. You came here to learn how to create an abundantly wealthy and
happy life, so keep going.
On the health side, resentment actually breaks down your immune
system as well, and therefore helps you to die sooner… Now I think we are all
agreed that we don’t ‘want’ that… so what the hell does resentment actually give
us? All I can think of is something to talk about…(well we need to get out more
then!). There is, however, value in resentment, but you only receive that value
when you give up resentment.
We should be grateful to them instead
~ As we express our gratitude, we must never forget that the highest appreciation is not to utter
words, but to live by them. ~
John F Kennedy
Why should we resent or be angry with anyone? After all they have given
us so much; they have given us an education to show us how we do not ‘want’
to be. So we can learn from these people and use their bad stuff to help
strengthen us!
The people we resent who are rich or successful or happy, let them be
our teachers. Be grateful for what they have, be happy for them and you will be
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