6 Do Not’s After Lasik Surgery July, 2014 | Page 8

Exercise and Workouts
Often it is assumed that exercising will not affect
the eyes after surgery. Nothing is far from truth.
It is forbidden to engage in strenuous workouts
which can hinder the healing process of the
ablated tissues after the Lasik process. Mild
exercises could be resorted after a month. It is
recommended that the eyes are given complete
rest for three days which means minimal
watching Television, computer screens or
travelling. The best thing is to get as much sleep
as possible since the more you sleep, the faster
will be the healing process.