55+ Living Guide Winter 2014 | Page 4

l l l Senior Services of Albany Living Healthy NY Community Workshops offers FREE workshops that will help you take control of your ongoing health condition rather than letting it control you! Find workshops near you & REGISTER online for FREE! Visit www.ceasw.org/find-a-workshop to register or Call 518-442-5530 If you have diabetes, arthritis, heart disease, COPD, fibromyalgia, hypertension or any other ongoing health condition that’s limiting you from active living, Living Healthy Workshops is for you. By attending this FREE workshops you will learn how to: • Manage symptoms • Communicate effectively with your health care professionals • Lessen your frustration 4 . Please say you found them in 55+ Living Guide! • • • • Fight fatigue Build your confidence Make daily tasks easier AND…Get more out of life!