4 Common Green Tea Myths and Facts: By Newstrack Newstrack | Page 6

Facts about green tea: Boost heart health: By making a green tea a regular part of your life helps you to reduce a level of bad cholesterol and remove blood clots. Lower risk of type II Diabetes: A proper intake of the tea can improve insulin sensitivity which leads to reduce blood sugar levels. Reduce the risk of Alzheimer’s and Parkinson’s: Study shows that green tea not only improves brain function but also reduces the risk of Alzheimer’s and Parkison’s in an old age. The catechin compounds in the tea have positive effects on brains which prevent it in an old age. Make bone strong: The components of green tea increase the strength of bones. If you take a proper intake of green tea, it decreases the risk of osteoporosis and other bone- related problems. If you want to know more about healthy and lifestyle news or other Top news headlines in India, visit on Newstrack to get more authentic updates about health.