2026 Fall Activity Guide | Page 62

LEARN-TO-SWIM & FOUNDATIONAL AQUATICS

Level 1: Learn to Swim
Sternheimer Recreational Pool
This class is for the first time swimmer that does not know how to swim. Skills to be taught in this level include entering and exiting the water, blowing bubbles, bobbing, opening eyes underwater and retrieving submerged objects, front and back gliding, back floating, rolling from front to back and back to front, treading water, alternating simultaneous arm and leg actions on front and back, combining arm and leg actions on front and back and age – appropriate water safety topics.
Mondays & Wednesdays, 5:45 – 6:15 PM September 9 – September 30, 2026
Sundays, 11:00 – 11:40 AM October 4 – November 1, 2026
Mondays & Wednesdays, 5:45 – 6:15 PM October 5 – October 21, 2026
Mondays & Wednesdays, 5:45 – 6:15 PM November 2 – November 18, 2026
Sundays, 11:00 – 11:45 AM November 8 – December 13, 2026
$ 140( Members save 15 % at checkout.)
Level 2: Fundamental Aquatics Skills
Sternheimer Recreational Pool
This class is for the child who can swim independently and has not mastered his / her stroke techniques. Skills to be taught include entering and exiting the water, submerging, bobbing, opening eyes underwater and retrieving submerged objects, front, jellyfish, and tuck floating, front kicking and gliding, back kicking, and gliding, rolling from front to back and back to front, rotary breathing, treading water, combining arm and leg actions on front and back and age – appropriate water safety skills.
Mondays & Wednesdays, 5:45 – 6:15 PM September 9 – September 30, 2026
Sundays, 11:45 AM – 12:25 PM October 4 – November 1, 2026
Mondays & Wednesdays, 5:45 – 6:15 PM October 5 – October 21, 2026
Mondays & Wednesdays, 5:45 – 6:15 PM November 2 – November 18, 2026
Sundays, 11:00 – 11:45 AM November 8 – December 13, 2026
$ 140( Members save 15 % at checkout.)
Level 3: Stroke Development
Sternheimer Recreational Pool
The objectives of Learn – to – Swim Level 3 are to expand the proficiency of previously learned skills by providing additional guided practice. Participants learn and practice survival floating and learn to swim front crawl and elementary backstroke at rudimentary proficiency levels. We begin the introduction of the scissors and dolphin kicks and extend the time duration for treading water. Participants also learn rules for headfirst entries and begin to learn to enter the water headfirst from a seated position at poolside. As in all levels, new and previously addressed water safety topics are included. Participants who successfully complete Level 3 have achieved basic water competency in a pool environment.
Sundays, 11:45 AM – 12:25 PM October 4 – November 1, 2026
Sundays, 11:00 – 11:45 AM November 8 – December 13, 2026
$ 140( Members save 15 % at checkout.)
32 Weinstein JCC • 2026 Fall Activity Guide