Code |
Day |
Time |
Dates |
404001-01 |
W |
11:00-11:45am |
05 / 08-06 / 26 |
404001-02 |
W |
11:00-11:45am |
07 / 03-08 / 21 |
404001-03 |
W |
11:00-11:45am |
08 / 28-10 / 16 |
Ages : |
50 years and up |
Code |
Day |
Time |
Dates |
404004-01 |
W |
10:30-11:30am |
06 / 19-08 / 07 * No classes 7 / 3 |
Ages : |
50 years and up |
||
Fee : |
$ 75R /$ 90NR |
||
Location : |
The Lodge at KLM Park |
||
Max : |
6 { Co-Op } |
Code |
Day |
Time |
Dates |
Fee |
404002-01 |
W |
6:30-7:20pm |
04 / 17-05 / 22 |
$ 169R /$ 202NR |
404002-02 |
W |
6:30-7:20pm |
07 / 10-08 / 14 |
$ 169R /$ 202NR |
Ages : |
14 years and up |
|||
Fee : |
$ 169R /$ 202NR |
|||
Location : |
Ultimate Ninjas , 684 W . Lake St , Elmhurst |
|||
Max : |
5 |
The primary benefits of training are : | |||
• Enhance your physical balance — reduce the risk of falls | |||
• Cultivate relaxation in stillness and movement | |||
• Develop biomechanically – sound posture and skeletal | |||
alignments | |||
• Strengthen the muscles , tendons and ligaments of the body | |||
• Apply coordination through simple yet intricate movements | |||
• Improve mental equilibrium , transform challenges into strength | |||
and wisdom | |||
• Feel the power of silence to understand the roots of stress and | |||
poor mood . | |||
Classes run continuously on a month to month schedule , meet | |||
twice a week and are comprehensive to beginners and advanced | |||
students . | |||
TRY A CLASS FOR FREE ! To make sure this class is right for you , | |||
call for an appointment for a free one hour class with the instructor | |||
by calling 630-963-5252 . | |||
Code |
Day |
Time |
Dates |
404003-01 |
Tu / Th |
9:00-10:30am |
05 / 02-05 / 30 |
404003-02 |
Tu / Th |
9:00-10:30am |
06 / 04-06 / 27 |
404003-03 |
Tu / Th |
9:00-10:30am |
07 / 02-07 / 30 * |
404003-04 |
Tu / Th |
9:00-10:30am |
08 / 01-08 / 29 |
404003-05 |
M / W |
9:00-10:30am |
05 / 01-05 / 29 |
404003-06 |
M / W |
9:00-10:30am |
06 / 03-06 / 26 |
404003-07 |
M / W |
9:00-10:30am |
07 / 01-07 / 31 |
404003-08 |
M / W |
9:00-10:30am |
08 / 05-08 / 28 * No classes 7 / 4 |
Ages : |
18 years and up |